The Knowledge: Elizabeth Hurley on how to stay healthy

A little bit of self-discipline and a lot of healthy eating is all you need to stay in shape, says the model and actress Elizabeth Hurley. A little exercise There's no short-cut to being slim; you have to watch what you eat. I put myself under extra pressure because I still model my own bikinis, but I do have little treats now and again, such as Fruit Pastilles or marshmallows - my current favourites. You must do some exercise, too. I walk every day with my dogs and try to run - even though I hate running. I love pilates and yoga but don't do them regularly. I am extremely active,...
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